Fasting during the 30 days of Ramadan can prove to be a blessing, but only if your body is well nourished. If it lacks nutrition, it can cause more harm than good. So before we begin this Ramadan, let’s take a look at some health tips you need to follow to keep you productive, healthy, […]
Tag Archives: ramadan
The 3 goals for Ramadan
We set goals for our careers. We set goals for our personal lives and celebrate when these milestones are achieved. But when it comes to Ramadan, we never set goals. Just like this world, if you set goals for the hereafter, you’ll be able to succeed. You’ll be able to measure your success and you’ll […]
How to bid farewell to Ramadan?
The arrival of Ramadan is a whole different feeling. All throughout the year, Muslims across the world are torn out from their daily routines, excessive work stress and what not, only to find their solace in Ramadan. This is the time when hearts heal, when people focus on defeating their innermost desires and head leaps […]
Reap the benefits of Laylat ul Qadr
The last ten nights of Ramadan are upon us. As the Holy month departs, Muslims across the world try to make the most of it in terms of worship. They give more in charity, they engage in extra prayers, they read more and more from the Qur’an – all this for reaping the benefits of […]
Children and Ramadan: A perspective
Mothers all over the world encourage their young children to eat healthy food while the latter are simply running away from it. We try to encourage them to do a bit more with each morsel of food that we feed them with. Or tell them that if they eat properly, they grow stronger like dad […]
Ramadan for new converts
Ramadan for new converts is a golden opportunity to connect their heart and soul with Allah (swt). It is a time when they can turn towards Him in sincere repentance and ask Him for help through the difficulties they face. The importance of Ramadan is summarized in one powerful Hadith: “Whoever observes fasts during the […]
Should sick people fast in Ramadan?
Many of us suffer from chronic illnesses, which honestly put in a dilemma – should we fast during the holy month of Ramadan or not? While nobody wants to miss out on the rewards of Ramadan, health doesn’t always permit us to reap its benefits. So what happens when we are sick? Are we still […]
Does brushing teeth invalidate the fast?
There is a common misconception which surrounds the days of fasting in Ramadan. They say that brushing your teeth with a toothpaste and toothbrush invalidates the fast. So Muslims in different parts of the world go about their day without brushing their teeth while they are fast. But is that what Islam really commands? Does […]
What nullifies a fast in Ramadan?
In a few days, Muslims around the world will be fasting for the month of Ramadan with sheer devotion. Not only will they go about the entire day without food and water, they will also be worshipping more – making extra prayers and charity. Out of all the acts of worship, Allah says that fasting […]
Can pregnant women fast in Ramadan?
Ramadan is a few days away. While Muslims around the world brace for hours of fasting, a common question which bothers expecting moms is this – Can pregnant women fast in Ramadan? And should they? Well, we are certain that everyone has advised you to eat healthy food and even double your food intake (“you’re […]